Skip to content
BurntPorkChops
Food and Words for Nerds
  • Food
    • Kingdom Plantae
      • Fruits, Veggies, Fungi
      • Breads, Grains, Pasta
      • Nuts, Seeds and Legumes
    • Kingdom Animalia Protein
      • 4 Legs
      • Things That Fly
      • Fins and Shells
    • Desserts
    • Drinks
  • Words
    • Anesthesia
    • Family
    • Other
  • Missions
    • India
    • Guatemala
    • Uganda
  • About Me
    • If You Want to Know More …
  • Shop
  • Contact Me

Tag: chia seeds

Drinks/Fruits & Veggies/Kingdom Plantae

Blueberry Banana Smoothie

October 20, 2017

Smoothies make great breakfasts, and with good reason. They're fast, easy, tasty, and packed with nutrition and fiber. Once you get past the weird colors and te...

Breakfast Bar
Kingdom Plantae/Nuts, Seeds & Legumes

Breakfast Bars/Homemade Granola

April 13, 2017

A delicious bar/granola you can make at home in about 45 minutes. Honor yourself and Mother Nature. You are designed to live on what she provides.

healthy muffin with nuts seeds veggies and fruit
Breads, Grains, Pasta/Kingdom Plantae/Nuts, Seeds & Legumes

Grab and Go Muffins

November 26, 2016

Muffins that are chock-full of healthy nuts, dried fruits, and seeds. Eat one of these instead of a store-bought protein bar full of processed ingredients when ...

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter

Search by Keyword:

Featured Posts

Feel Good Pandemic Mask Story
Oven-baked Homemade English Muffins
Salted Almond Joy Bars
Instagram did not return a 200.

Follow Me!

All writing and photos by Josie Zimmerman Bell unless otherwise credited | Privacy Policy