Accessed Nov. 19, 2019. While they do develop over time, they’re often the result of the sun. Protect your skin from the sun all year long. 2016;30:943. According to the Mayo Clinic, age spots -- also called liver spots -- are flat spots on the skin that may have irregular borders and are usually brown or black in color. https://www.uptodate.com/contents/search. Excess exposure to the sun without sunscreen causes freckles and age and liver spots, so you should never go out on a sunny day without applying at least 15 SPF sunscreen, even in cold weather. https://www.aad.org/cosmetic/age-spots-marks/microdermabrasion-overview. It can also prevent new dark spots from forming. The legs are frequently exposed to the sun as you tan on the beach or wear shorts throughout the summer. The spots are most prevalent on areas of the skin that come in frequent contact with the sun. For this treatment, your doctor will apply liquid nitrogen or another freezing solution to your age spots using a cotton-tipped swab. Age spots can be found on various parts of the body, such as the legs, arms and face. Cut two lemons in half and squeeze out the juice. Journal of the American Academy of Dermatology. Mayo Clinic College of Medicine and Science, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, FREE book offer – Mayo Clinic Health Letter. https://www.uptodate.com/contents/search. To decrease your risk of developing age spots, always use sunscreen and try to avoid sun exposure on the skin. The age spot may also turn into a scab and eventually fall off. Make sure each cloth unfolds enough to cover the spotted area on each leg. Accessed Oct. 22, 2019. Age spots, sometimes known as liver spots, are usually found on those with fair skin, but no one is immune. The spots will show up on places that have received the most sun exposure. Benign pigmented skin lesions other than melanocytic nevi (moles). The spots are most prevalent on areas of the skin that come in frequent contact with the sun. Many people who don't take precautions have age spots on their skin, especially in places exposed to the sun much of the time, like legs. Ultraviolet (UV) light speeds up the production of melanin, a natural pigment that gives skin its color. These brown spots appear on parts of the body that have seen lots of exposure to the sun. Also called liver spots, these small dark patches often show up in places that get lots of … Since the pigment is located at the base of the epidermis — the topmost layer of skin — any treatments meant to lighten the age spots must penetrate this layer of skin.Age spot treatments include: 1. They vary in size and usually appear on areas exposed to the sun, such as the face, hands, shoulders and arms. Add about a tablespoon of apple cider vinegar to each amount of lemon juice. Goldstein BG, et al. Treatment of solar lentignines. Journal of the European Academy of Dermatology and Venereology. Accessed Oct. 11, 2019. Many people who don't take precautions have age spots on their skin, especially in places exposed to the sun much of the time, like legs. The American Melanoma Foundation. While there is no medical research that can back up this claim, there is anecdotal evidence praising the effects of castor oil. This should … Accessed Oct. 10, 2019. Spread one cloth over each leg and let them sit for 10 minutes. Although age spots mostly effect aging skin, the spots can develop on younger skin. This site complies with the HONcode standard for trustworthy health information: verify here. U.S. Food and Drug Administration. Age spots are treated using a variety of methods. Melanoma prevention. If you want your age spots to be less noticeable, treatments are available to lighten or remove them. © 1998-2020 Mayo Foundation for Medical Education and Research (MFMER). Laser and light therapy for cutaneous hyperpigmentation. Nicole Carlin is a registered yoga teacher. Age spots don't require medical care. https://www.fda.gov/drugs/understanding-over-counter-medicines/sunscreen-how-help-protect-your-skin-sun. https://www.asds.net/skin-experts/skin-treatments/non-ablative-laser-resurfacing-for-wrinkles. Sunlight can reflect off snow and ice and burn your skin worse than the sun alone. Age spots can be found on various parts of the body, such as the legs, arms and face. Set one aside and add enough sugar to the other to form a thin paste. Age spots are a sign of aging skin and can not be completely avoided. Look for clothes labeled with an ultraviolet protection factor (UPF) of 40 to 50 to get the best protection. Castor oil is a natural remedy for removing age spots. Microdermabrasion. Age spots are also called sunspots, liver spots and solar lentigines. They're very common in areas that get repeated sun exposure, such as on the back of the hand. Overview of benign lesions of the skin. American Society for Dermatologic Surgery. For protection from the sun, wear tightly woven clothing that covers your arms and legs and a broad-brimmed hat, which provides more protection than does a baseball cap or golf visor. Copyright © 2020 Leaf Group Ltd., all rights reserved. Accessed Oct. 21, 2019. Age spots can look like cancerous growths. Scoop up some of the paste with your fingers and gently scrub it over your legs with your fingertips. Mayo Clinic is a not-for-profit organization. https://www.aad.org/cosmetic/younger-looking/chemical-peels-faqs. Chien AL, et al. Use of commercial tanning lamps and beds also can cause age spots. But true age spots are harmless and don't need treatment. Schaffer JV, et al. There is an inexpensive and safe way to remove age spots with household ingredients. It's best to have any new skin changes evaluated by a doctor, especially if a spot: Age spots are caused by overactive pigment cells. This content does not have an Arabic version. Age spots may grow in size and group together, giving the skin a speckled or mottled appearance. Prescription bleaching creams (hydroquinone) used alone or with retinoids (tretinoin) and a mild steroid may gradually fade the spots over several months. As we grow older, our skin matures and takes on different qualities and characteristics. Accessed Nov. 19, 2019. All rights reserved. Repeat the process every day for about a month. According to the American Academy of Dermatology, age spots develop as the skin ages and are usually harmless. Chemical peels: FAQS. They vary in size and usually appear on the face, hands, shoulders and arms — areas most exposed to the sun.Age spots are very common in adults older than 50. True age spots don't need treatment, but they are a sign the skin has received a lot of sun exposure and are an attempt by your skin to protect itself from more sun damage. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. In two more, they should be almost invisible. The sugar exfoliates your skin, sloughing off dead cells and revealing new skin. https://www.aad.org/sun-protection/sunscreen-faqs. Mayo Clinic does not endorse companies or products. // Leaf Group Lifestyle. The Mayo Clinic says they can be as small as a freckle or more than a centimeter in diameter 1 ⭐ ⭐ This is a verified and trusted source American Society for Dermatologic Surgery. Sunscreen: How to protect your skin from the sun. If you have no juicer, shove a spoon into the lemons’ flesh and turn it like a hand juicer; this yields plenty of juice. Rinse your legs and the cloths after 10 minutes. Within a few weeks you should see a gradual shedding of the skin as the age spot peels away. Consider wearing clothing designed to provide sun protection. Have your doctor look at spots that are black or have changed in appearance. Desmedt B, et al. Wipe the paste from your legs and soak two soft cloths in the sugarless mixture. Within two weeks, the spots should begin to fade. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Ortone JP, et al. These changes can be signs of melanoma, a serious form of skin cancer. Advertising revenue supports our not-for-profit mission. American Academy of Dermatology. Gibson LE (expert opinion). Hugh JM. Age spots may also develop from tanning in a tanning bed. Accessed Oct. 11, 2019. https://melanomafoundation.org/melanoma-prevention. Age spots are very common in adults older than 50, but younger people can get them if they spend time in the sun. Sunscreen won’t lighten dark spots on your legs, but it can help keep them from getting darker. Age spots may affect people of all skin types, but they're more common in adults with light skin. Accessed Nov. 19, 2019. Mayo Clinic. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Minor dermatologic procedures. You might be more likely to develop age spots if you: To help avoid age spots and new spots after treatment, follow these tips for limiting your sun exposure: Cover up. See our safe care and visitor guidelines, plus trusted coronavirus information. You can help prevent age spots by regularly using sunscreen and avoiding the sun. Occasionally age spots may appear to be skin cancer, so it is best to have your age spots looked at by a doctor or dermatologist. https://www.uptodate.com/contents/search. According to the American Society for Dermatological Surgery, treatments for age spots include bleaching creams, cryosurgery, chemical peels, dermabrasion and laser surgery. Consider that you may not be able to completely remove the age spots if you have excessive sun damage on your skin. For cosmetic reasons, they can be lightened or removed. Medications. Most skin cancers can be treated if caught in time before they become aggressive, so regular checkups are essential.
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