To learn more about the Fukien White Crane, itâs history and theories, consult Shifu Bernardâs latest work âShaolin White Crane Kung Fu: A rare art revealedâ, The history of the Fukienese White Crane Kung Fu has been passed down from master to student (father to son) for five generations. Further hand formation used in Flying Crane include: edge of hand strikes,crane, eagle, tiger, and dragon claws. Since then he has traveled to Montreal, Canada several times per year to continue his training. Fang Hui Sz studied Kung Fu in the Shaolin temple at Nine Lotus Mountain, Ching Chiang district, Fukien (modern day Fujian) province. He did so and named it the "Martial Heroes Association" (Woo Ing Tong)3. White Crane kung fu has its origins in Tibet, and is probably the oldest “classical” style, aside from Snake kung fu, in the repertoire of Shaolin Quan. One day, as Fang Chi-Niang was drying grain in front of the temple, she saw a huge crane come down from the roof and begin to eat. This particular system is called Fei He or Flying Crane. Unexpectedly, a gorilla emerged from the forest and the man feared for the bird, despite the physical differences, but to his amazement the bird was capable of fending for itself. At this point, it may be useful to debate whether the Fukienese White Crane arts are truly Shaolin systems or whether they represent a separate school. Furthermore,our teaching is one on one and âvery hands onâas we feel it is the best way to learn this system. The history of the art dates back to an elderly man who was constantly in deep thought around a pond. Astonished by the crane's skill, Fang Chi-Niang sought to practice with it on a daily basis. A second commonly used hand formation is Biao so, or Spear Hand. He then he settled in Singapore. Thereafter, they briefly rested and recommenced their training of forms and basic moves for another half hour. There are over 80 empty hand forms in the Flying Crane style. It is most useful for pressure point attacks, since it concentrates one's entire power in a very small area, namely the second joint of the index finger. White Crane Kung Fu is a complete self-defense system that uses hands, feet, knees, elbows, shoulders and hips in its arsenal of striking techniques. In an effort to escape the Japanese invasion forces, he then moved to Kuching, East Malaysia. Parts of the form may be taught at the beginner level, but rarely is it mastered until this point. © Copyright 2020 Enso Martial Arts Shop, All Rights Reserved. Two-person forms were then practiced for another half hour followed by conditioning drills or weapons training. Overview of White Crane Kung Fu. It should be emphasized however, that learning such systemâs is more than simply learning how to fight. Some are very short, others rather long. In order to acquire real proficiency in any art form, It is essential to fully master that artâs basics. Weng and Lee taught many students at Kao Pei Cliff and set up a school there. Unfortunately, the Japanese invaded Malaysia soon after. White Crane kung fu classes are offered in our Laval, Montreal and Poughkeepsie (New York) academies.
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