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Category: Nuts, Seeds & Legumes

Green Pea Soup
Kingdom Plantae/Nuts, Seeds & Legumes

Green Pea Soup (Frozen Peas)

January 11, 2017

The inviting green color of this soup is more than just pretty - it means the soup is loaded with things good and good for you. Do something else besides nuking...

healthy muffin with nuts seeds veggies and fruit
Breads, Grains, Pasta/Kingdom Plantae/Nuts, Seeds & Legumes

Grab and Go Muffins

November 26, 2016

Muffins that are chock-full of healthy nuts, dried fruits, and seeds. Eat one of these instead of a store-bought protein bar full of processed ingredients when ...

Kingdom Plantae/Nuts, Seeds & Legumes

Pressure Cooker Black Beans

September 4, 2016

Perfect every time, richer flavor, and fast - once you make beans in a pressure cooker, you wont bother with soaking and simmering all day ever again.

Homemade Roasted Red Pepper Hummus
Kingdom Plantae/Nuts, Seeds & Legumes

Homemade Roasted Red Pepper Hummus

June 21, 2016

Easy hummus recipe that's lower in calories because it skimps on olive oil and tahini. This hummus gets its color and flavor from roasted red peppers.

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All writing and photos by Josie Zimmerman Bell unless otherwise credited | Privacy Policy