Yellow Smoothie
A quick and easy smoothie designed specifically to address the body's repair needs after a workout.
Tag: healthy
Margarita Marinated Chicken Breasts
This is the perfect marinade for summer: light, fresh, tangy, with just enough tequila flavor in the background. Your tired, bland chicken breasts won't know wh...
Breakfast Bars/Homemade Granola
A delicious bar/granola you can make at home in about 45 minutes. Honor yourself and Mother Nature. You are designed to live on what she provides.
Pumpkin Muffins – Homemade Bakery Style
Big fat bakery style muffins are easy when you know the secret: fill the tins to the top and use room temperature ingredients.
Mediterranean Inspired Roasted Whole Fish
Don't let the gills and fins intimidate you - just season it and bake. Then slowly savor this tender whole fish.
Mango Salsa
The perfect summer salsa. Use it as a dip, side dish, or sauce. Goes with just about anything - fish, tacos, pork. Enjoy!
Easy Baked Salmon with Dijon Mustard
You might think this recipe is crazy … I certainly did. The first time I made it, I was just being polite – obliging a treasured friend who clearly ...
How To Grow Your Own Sprouts
Bean Sprouts add the perfect finishing touch to so many things. And personally, I love a veggie sandwich bursting with cucumbers, tomatoes, and sprouts. But, it...
