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Category: Kingdom Animalia Protein

cooked mussels
Fins/Kingdom Animalia Protein

Mussels with White Wine and Capers

August 6, 2018

   I know mussels aren’t for everyone, but I freaking love them. Some of you see slimy and icky – I see a tiny, delicate, secret package of nutritio...

Broiled Shrimp with shells
Fins/Kingdom Animalia Protein

4 Minute Broiled Shrimp with Harissa Lime Sauce

August 5, 2018

It's easy to get perfectly cooked shrimp when you broil instead of boiling them and the simple beer/butter sauce tastes like you spent way more than 20 minutes ...

open-faced chicken salad sandwich
Kingdom Animalia Protein/Things That Fly/Uncategorized

Best Chicken Salad (Copycat Chick-fil-A)

May 25, 2018

Everybody has a chicken salad recipe - but this one is particularly good. A whole chicken and hard-boiled eggs make the difference. And you can get it on Sunday...

French Chicken in a Pot
Kingdom Animalia Protein/Things That Fly

French Chicken in a Pot

January 3, 2018

   This post contains affiliate links. If you buy a Le Creuset dutch oven (and you won’t be disappointed if you do) Amazon will deposit a few cents in Bur...

Margarita Chicken
Kingdom Animalia Protein/Things That Fly

Margarita Marinated Chicken Breasts

June 1, 2017

This is the perfect marinade for summer: light, fresh, tangy, with just enough tequila flavor in the background. Your tired, bland chicken breasts won't know wh...

Chicken Noodle Soup
Kingdom Animalia Protein/Things That Fly

Chicken Noodle Soup

December 3, 2016

Using a pressure cooker for chicken noodle soup gets this traditional classic on the table quickly and without the hassle of tending to a pot all day.

Chili, beans, cornbread
4 Legs/Kingdom Animalia Protein

Easy Chili

November 19, 2016

Makes enough for a crowd and tastes like you cooked all day - but it's really just chopping an onion and cooking some burger. It's the perfect chili recipe for ...

4 Legs/Kingdom Animalia Protein

Slow Cooker Comfort Food: Beef Stew

September 30, 2016

This is the beef stew recipe that will ruin you for all other beef stews. You're welcome, or I'm sorry - (some people enjoy the hunt.)

Mediterranean Inspired Fresh Whole Fish. Whole fish, health benefits of fish
Fins/Kingdom Animalia Protein

Mediterranean Inspired Roasted Whole Fish

August 11, 2016

Don't let the gills and fins intimidate you - just season it and bake. Then slowly savor this tender whole fish.

Sausage Balls
4 Legs/Kingdom Animalia Protein

Heidi’s Sausage Balls

June 27, 2016

Tasty, Convenient, Satisfying – All In One Package The first time I had these sausage balls I was visiting my sister, Heidi. She had revamped her diet by ...

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