Keto Salted Chocolate Almond Coconut Donut
It's not a real donut, light and fluffy and oozing sugary love. It's a perfectly suitable and wholly awesome delicious thing that fills the need for something s...
Category: Nuts, Seeds & Legumes
Candied Party Almonds
Simple but addictive, so use caution. Coat almonds with beaten egg white and vanilla, toss them in brown and white sugar, then bake low and slow for an hour at ...
Yellow Smoothie
A quick and easy smoothie designed specifically to address the body's repair needs after a workout.
Kale Pesto/Sandwich Spread
Don't let that bag of kale wither away - throw it in your food processor and make this pesto/spread. Then use it on everything you can think of.
Homemade Granola with Rolled Oats
Homemade Granola Before Whole Foods became Amazon, my hubby had a sort of working relationship with our local store. They let him buy cases of kombucha for m...
Basil Pesto = Summer in a Sauce
The hardest part about making fresh basil pesto might be finding fresh pine nuts. Really: it's that simple. Throw everything into your food processor, blitz til...
Lentils with Indian Spices (Punjabi Dal)
Explore the intense colors, earthy flavors, and nutritious goodness that comes naturally with vegetarian Indian food. Punjabi Dal delivers on all accounts.
Pumpkin (but just barely) Hummus
Hummus is easy to make and easy to personalize. Here's a basic recipe to help you get your hummus and your pumpkin fix.
Breakfast Bars/Homemade Granola
A delicious bar/granola you can make at home in about 45 minutes. Honor yourself and Mother Nature. You are designed to live on what she provides.
Traditional Garbanzo Bean (Chickpea) Hummus
Nutrient-dense hummus boasts healthy fats, dietary fiber, folate, vitamin K, zinc, iron, manganese, and is high in plant protein. Good and good for you: time to...
